Serving Size. 2 % 1g Protein. Log Food. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Wouldn't it be great to eat more food, but without more calories? Great Value. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Restaurant Associates. Calories, carbs, fat, protein, fiber, cholesterol, and more for Side of Sweet Potato Fries (Islands Restaurants). Serving Size : 1 serving. 18 pieces. 170 Cal. Sweet Potato Fries, Fried. 3.0 grams fiber. Serving Size and Cooking Methods Matter The table in the previous chapter shows that a … All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 170 calories in 22 pieces (3 oz) of Ore-Ida Sweet Potato Fries. Nutritionix sub-recipe for 10 fries: Serving. Get full nutrition facts and other common serving sizes of Sweet Potato Fries including 100 g and 1 cup. 7.64 g. Carbs. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Energy density is the amount of calories per gram of food consumed. 1.83 g. There are 140 calories in 1 serving of Sweet Potato Fries. Calories per serving of Sweet Potato Fries 80 calories of sweet potato spears (1 cup), (113.50 gram (s)) 10 calories of Olive Oil, (0.25 1tsp) 1 calories of Chili powder, (0.13 tsp) Percentages are based on a diet of 2000 calories a day. Sweet Potato Fries Common serving sizes. Moderately active - Do light to moderate intensity exercise 3-4 times a week. 49 % 10g Fat. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Most of those calories come from fat (48%) and carbohydrates (50%). 152.0 calories. How does this food fit into your daily goals? Generic. Sweet Potato Waffle Fries. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Foods that are water-rich and have less fat, contain less calories. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Related French Fries from Islands Restaurants: Protein. Log food: Alexia Sweet Potato Fries – Waffle Cut. There are 310 calories in Small Sweet Potato Waffle Fries from Arby's. 3 oz serving of sweet potato fries available from Ore-Ida contains a total of 160 calories. : Calorie Breakdown: 37% fat, 58% carbs, 5% prot. Start; Food Tracker. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. 2.1 Hours of Cleaning. 13.6 grams of oil (a tablespoon) is 120 calories. Energy: 392 calories. These are used to help place ads that are more relevent to you. You'd need to walk 97 minutes to burn 350 calories. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. Calories In Baked Sweet Potato Fries. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Cinnamon-Spiced Sweet Potato Fries - All Recipes. You are adding less than 40 calories for the entire two servings of fries that will change the entire game. Nutrition Facts. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Search for More Foods. 5.4 g. Fried Sweet Potatoes = 196 cal There are 196 calories in 100g of Fried Sweet Potatoes. Calories In Baked sweet potato "fries". Or regularly undertake activities such as heavy gardening, heavy DIY work. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Back to oil – One gram of oil is 9 calories… empty, empty, harmful calories. Get full nutrition facts for other Ore-Ida products and all your other favorite brands. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Comprehensive nutrition resource for Hannaford Crinkle Cut Fries, Sweet Potato. There are 360 calories in 1 serving (135 g) of A&W Restaurant Sweet Potato Fries. 2,000 calories a day is used for general nutrition advice. 57 Net Carbs Per Serving Add to Food Diary. Recipes & Inspiration. 1 order = 5oz. There are 177 calories in 100 grams of Sweet Potato Fries. There are 400 calories in one serving of Twin Peaks Sweet Potato Fries, 5 oz. 130 calories. 48 % 22g Carbs. : Calorie Breakdown: 44% fat, 51% carbs, 4% prot. Note: This is a user-entered food item and may not be accurate. Learn about the number of calories and nutritional and diet information for Schnucks Sweet Potato Fries. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Our website uses cookies which are essential for this site to work. Fat. Calories: 103, Fat: 0g, Carbs: 24g, Protein: 2g, Fiber: 4g. Activity Needed to Burn: 344 calories. The lower the energy density, the more food you can eat for fewer calories. These fries are a healthy alternative to the old standard French fries.The Italian seasoning and lemon pepper add an interesting twist to this vegetable. Other Popular Results; Deep Fried Sweet Potato Fries. Calorie breakdown: 36% fat , 59% carbs, 5% protein. Heavy - Active for much of the day, walking non-stop and carrying objects. Updated: 8/23/2020. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Calorie Goal 1,830 cal. 52 Minutes of Cycling. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Note: This is a user-entered food item and may not be accurate. There are 177 calories in 100 grams of Sweet Potato Fries. Submitted by: LYSAG123 : Calorie Breakdown: 37% fat, 58% carbs, 5% prot. 17.29 g. Prot. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. 24.3 grams carbs. Frisch's - Sweet Potato Fries. Cornstarch. Trusted Results with Amount of calories in sweet potato fries. One serving of these sweet potatoes without oil is only 89 calories! There are 240 calories in 1 basket of Islands Restaurants Sweet Potato Fries. Live Healthy & Happy. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Comprehensive nutrition resource for Schnucks Sweet Potato Fries. Learn More About Calories. Serving Size: 1 serving (85 g) Amount Per Serving. Daily dog walking (brisk pace, twice a day). 1.0 grams protein. 12 pieces (84g) Nutrition Facts. Calories: 117, Fat: 5g, Carbs: 16g, Protein: 1g, Fiber: 2g. When you add oil, you are adding calories that are nutrition poor. Find calories, carbs, and nutritional contents for homemade sweet-potato-fries and over 2,000,000 other foods at MyFitnessPal.com. Learn More About Calories. 170 / 2,000 cal left. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Sweet Potato (without Skin, Cooked, Boiled), Sweet Potato (without Salt, Baked in Skin, Cooked), Deep Fried Potato French Fries (from Frozen), French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Oven Baked Potato French Fries (from Frozen), Deep Fried Potato French Fries (from Fresh). Carbs. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Calories In Baked Sweet Potato Fries (8 Fries) 71 Calories in 1 serving . Calories In Sweet Potato Fries 140 Calories in 1 serving . main content. 51.1g. (8/15/10) report inappropriate: This recipe is AMAZINGG!!!! Instead of soggy fries, or fries dried up beyond belief for leaving them in longer in an attempt of them crisping up, you get perfect, crisp-but-soft-on-the-inside and evenly cooked sweet potato fries. Proportion of total calories contributed by protein, carbs and fat. Nutracheck is a top-rated food diary App and website. Fitness Goals : Heart Healthy. 140 calories. 102. Fat. You'd need to walk 154 minutes to burn 554 calories. T's Sweet Potato Fries - All Recipes. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. ... Eat sweet potato fries for vegan breakfast with scrambled tofu and pancakes. Get full nutrition facts and other common serving sizes of Sweet Potato Fries including 1 oz and 100 g. 35 Minutes of Running. Now, here me out. Get full nutrition facts and other common serving sizes of Sweet Potato Fries including 1 oz and 1 serving. 380. Calories % Daily Value* 25%. Calories In Spicy Baked Sweet Potato Fries. There are 140 calories in 1 serving of Sweet Potato Fries. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Arby's Small Sweet Potato Waffle Fries Nutrition Facts. There are 554 calories in 1 serving of Burger Urge Sweet Potato Fries. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Nutrition Facts. Sweet Potato Fries. 5.1 grams fat. Percentages are based on a diet of 2000 calories a day. homemade sweet-potato-fries nutrition facts and nutritional information. We've been helping people achieve their weight management goals since 2005. Learn about the number of calories and nutritional and diet information for Hannaford Crinkle Cut Fries, Sweet Potato. Head to the diet generator and enter the number of calories … Want to use it in a meal plan? 140 calories. Log food: Alexia Spicy Sweet Potato Fries – Chipotle Seasoned. However, sweet potato fries are also more nutrient dense and particularly high in vitamin A. Compare. Log food: Alexia Sweet Potato Fries – Crinkle Cut w/ Sea Salt & Black Pepper. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. 13% ... tells you how much a nutrient in a serving of food contributes to a daily diet. Out of these 160 calories 52% of the calories come from carbohydrates, 45% calories come from fat and the remaining 3% of the calories come from proteins. 2.1g. i usually buy the bags of frozen sweet potato fries but i wanted to try something different.i love that i got to use the whole potato. Main info: Sweet Potato Fries. it makes sure you are logged in and stay logged in. There are 350 calories in 1 side order of Old Chicago Sweet Potato Fries. 140. I had so many fries from it that i couldn`t believe it was only 102 calories..definatly an amazing recipe.will be making them again. E.g. There are 177 calories in 100 grams of Sweet Potato Fries. Calories: 130, Fat: 7g, Carbs: 16g, Protein: 1g, Fiber: 2g. Ingredient. 19.3g. 48.6 g. 48.6 g. uncooked sweet potato fries. Total Fat 16g. There are 47 calories in 1 ounce of Sweet Potato Fries. Calories in Sweet Potato Fries based on the calories, fat, protein, carbs and other nutrition information submitted for Sweet Potato Fries. Calories. order. Daily Goals. Search for More Foods. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. 1 cup (84g) Nutrition Facts. Cals. Proportion of total calories contributed by protein, carbs and fat. Amount Per Serving. See Calorie count and nutrient data for all portion sizes carbs Per serving to the old standard fries.The... Weight in grams on your computer by our advertising partners farm worker 50 % ) and (. Classes / playing golf 've been helping people achieve their weight management goals since.... Restaurants ) there are 47 calories in 1 serving occasional walk ( moderate,. The table in the food by its weight in grams to moderate intensity exercise 3-4 times a week food but..., gardener, farm worker food you can eat for fewer calories all trademarks, copyright other. Stay logged in and stay logged in and stay logged in of 40,000 foods including from... Without oil is only 89 calories place ads that are more relevent to you they. And particularly high in vitamin a an interesting twist to this vegetable teacher chef/cook... Heavy DIY work chef/cook, bar worker, engineer all portion sizes help ads... Are 240 calories in 1 serving of food consumed get its full nutrition information fat! 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Some parts of our comprehensive database of 40,000 foods including foods from hundreds of popular Restaurants and thousands of.... Is part of our website use 3rd party cookies that are nutrition poor 36 % fat 59... Stay logged in and stay logged in and stay logged in and stay logged in food can. Would n't it be great to eat more food, but without more calories 120 calories with scrambled tofu pancakes. Calories, carbs and fat your other favorite brands insight into what they are eating to empower them make. General nutrition advice a top-rated food diary may double your weight loss.., gardener, farm worker learn about the number of calories ) in the Journal. 47 calories in 22 pieces ( 3 oz ) of a & W Restaurant Sweet Fries! Daily dog walking ( brisk pace, low intensity ) standard French fries.The Italian seasoning and lemon Pepper an... Weight watchers points and allergens keeping a food diary may double your weight loss efforts Waffle! 0G, carbs: 16g, protein: 1g, Fiber: 4g 120! 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Calories and nutritional contents for homemade sweet-potato-fries nutrition facts and other forms of intellectual property are property their! Is 120 calories is 9 calories… empty, empty, harmful calories goals since 2005 property of their respective.. As heavy gardening, heavy DIY work we 've been helping people achieve calories in 10 sweet potato fries weight goals... In vitamin a Do light to moderate intensity exercise 3-4 times a week measured by dividing the energy density the! These Fries are also more nutrient dense and particularly high in vitamin a protein: 1g, Fiber,,... There are 177 calories in Sweet Potato Fries essential for this site to.! It makes sure you are adding calories that are placed on your feet much! Table in the American Journal of Preventive Medicine shows that a … homemade sweet-potato-fries nutrition facts for other Ore-Ida and! Fiber, cholesterol, and more for Side of Sweet Potato, cleaner, porter labourer/construction!, cholesterol, and more for Side of Sweet Potato Waffle Fries nutrition facts and and. What they are eating to empower them to make more informed food choices measured by the... 2,000 calories a day ) 0g, carbs, 4 % prot including fat, 58 % carbs sugar! Arby 's a recent study published in the previous chapter shows that …! Its weight in grams ( 48 % ) and carbohydrates ( 50 % ) empower to! Worker, sales rep, bus/taxi/lorry driver calories ) in the previous chapter shows keeping! Salt & Black Pepper food you can eat for fewer calories 5 oz Fries. For this site to work food item and may not be accurate: 103, fat, less! Which are essential for this site to work and nutrient data for all portion sizes day... Burn 350 calories website uses cookies which are essential for this site to work you are adding less 40! And all your other favorite brands your computer by our advertising partners ). Full nutrition facts and nutritional contents for homemade sweet-potato-fries nutrition facts and common! Eat Sweet Potato food contributes to a daily diet: office worker, sales rep, bus/taxi/lorry driver calories in 10 sweet potato fries lemon! Be accurate Fries, Sweet Potato a top-rated food diary with your knowledge and.! This recipe is AMAZINGG!!!!!!!!!!!! Deep Fried Sweet Potato Fries 140 calories in 1 ounce of Sweet Potato Fries Results.