Frittata is a versatile dish. Asparagus Frittata is an easy egg recipe that has the spears and tomatoes for the filling. Bake, uncovered, until frittata is puffed and lightly browned on top, 8 to 10 minutes. https://tasteforlife.com/.../asparagus-spinach-and-chicken-sausage-frittata Perfectly crisp asparagus and tender red potatoes make this meal filling and great for families. Lipides 42g. https://www.nospoonnecessary.com/asparagus-baked-frittata-recipe https://www.myrecipes.com/recipe/sausage-and-cheese-frittata This post is sponsored by Grimm’s Fine Foods as part of their #GrimmsForTheHolidays campaign. https://www.diabetesfoodhub.org/recipes/asparagus-frittata.html Sausage and Asparagus Frittata Breakfast! Slide out of pan and onto a cutting board and cut into wedges. Lightly salt. It’s the most important meal of the day, but due to busy schedules and easily accessible snooze buttons, it’s the most often neglected as well. Place the asparagus on a large baking sheet and drizzle with the olive oil. This Spicy Cajun Asparagus and Sausage Skillet is the quick and easy dinner your family needs! Lift frittata around edges of skillet and gently shake pan to loosen. Mix the cheese and eggs in a large jug and add mustard according to taste; season. Sausage & Tomato Breakfast Frittata. Sprinkle Parmesan on top and transfer skillet to oven. https://www.tasteofhome.com/recipes/asparagus-cheese-frittata I made this a few times with different ingredients; I started with asparagus and sausage, but got on the bacon train quickly (I just don’t love sausage in a frittata). Packed with seasonal veggies and even more flavor this meal is healthy, fresh and perfect for a busy weeknight meal. This sweet potato and sausage frittata is made with pork sausage, delicious sweet potatoes, and fresh spinach. Cuisine: British. Fluffy frittata stuffed with asparagus, ham, and parmesan cheese. Roast for 5-7 minutes or until just tender. Filled with breakfast sausage, asparagus, and a creamy egg filling then topped with gruyere cheese, this is a tasty and simple Frittata recipe. The crunchiness of the asparagus pairs so perfectly with the fluffiness of the eggs. When the sausage, potatoes and mushrooms have cooled, add them to the bowl and fold them into the beaten eggs. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Although it sounds kind of fancy it is not difficult to make. While it’s incredibly flavorful, this frittata is made with just a few simple ingredients that you likely already have on hand. Now proceed to cook the egg mixture into a frittata, following the instructions you’ll find in our post on How to Make a Frittata. You can use whatever ingredients you want to make yours. It’s also gluten-free and perfect for any meal of the day. 9 % 8g Glucides. Objectifs quotidiens. Sausage + Asparagus Frittata Recipe: 3/4lb of asparagus; 1 lb pork sausage; 3 medium potatoes; 8 eggs; 2 tablespoons milk; 1 cup shredded cheddar cheese; 1 tablespoon olive oil; salt and pepper to taste; Directions: Preheat oven to 400 degrees. Let your frittata cool off at least a bit before tucking in. Mar 26, 2016 - For a tasty breakfast or brunch, fry up Alton Brown's easy Frittata recipe, loaded with asparagus and country ham, from Good Eats on Food Network. Here I use some of my favorites. If you’ve never made frittata before don’t fret. Sausage Frittata with Peppers and Onions is an easy skillet recipe with flavourful kolbassa (kielbasa) sausage and a spicy, peppery kick! https://seattlewolf.radio.com/.../deanna-lees-sausage-asparagus-frittata Giada De Laurentiis makes her versatile Frittata with Asparagus, Tomatoes and Fontina, which is great for breakfast, on-the-go snacks, and delicious whether served hot or cold. https://blog.uvahealth.com/recipes/asparagus-and-sausage-frittata-cups We cram everything we have to do to get out the door with enough time to make it to work that we compromise nutritional choices for convenience. Consigner un aliment. https://www.cookingwithnonna.com/italian-cuisine/asparagus-frittata.html 4.69 from 44 votes. Tip in the sausage slices and toss everything together well. It cooks fast, packs a lot of flavors, and is simple to prepare! I love this bacon and asparagus frittata because it’s essentially made with ingredients that you probably already have in your fridge. Enjoy as a leisurely breakfast at the weekend or make ahead and eat on the move during the week. This tasty take on sausages will be sure to go down well with the whole family. Plus the leftovers are just as delicious, yum! To add a little variation to our asparagus consumption my Mom and I worked together to concoct this Sausage + Asparagus Frittata. Frittata Ingredients. Easy, fast, and totally customizable this is the perfect Frittata recipe to make for breakfast! Keyword: Breakfast-Brunch, Eggs. Print Pin Add to Collection Collections. Objectif en calories 1,637 cal. https://www.allrecipes.com/recipe/264069/easy-asparagus-frittata 30 % 27g Protéines. Serve hot or at room temperature. https://www.foodnetwork.com/recipes/sausage-and-pepper-frittata-recipe Portion : 1 slice. As always, all opinions are my own. I love breakfast recipes that have eggs, vegetables, and meat because they’re packed with all kinds of good nutrients! 363 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur . Homemade - Italian Sausage Egg Asparagus Frittata. https://spinachtiger.com/italian-sausage-ricotta-spinach-frittata Season with black pepper. https://karlieandoats.com/2016/02/24/sausage-asparagus-frittata If you like this one, try our Baked Denver Omelet, Healthy Egg Muffins, or Sweet Potato Breakfast. 62 % 25g Lipides. Prep Time: 10 minutes. 363 Cal. Pour the egg mixture over the top of the sausage and potato filling and, using a wooden spoon, swirl the mixture around until it evenly covers the filling. Course: Breakfast, Brunch. Aug 10, 2013 - Quick and easy sausage and asparagus frittata from Or Whatever You Do! It’s a breakfast dream—so simple and delicious! It is a very filling one-pot meal. Go ahead whip up this recipe for your next Saturday brunch or meal prep it for an easy breakfast during the week. 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